Elevate your body + mind

with massage therapy

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Benefits of Massage Therapy

Studies continue to suggest the physical and emotional benefits of using massage as a therapy to:

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Relieve Stress

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Reduce Pain

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Rehabilitate

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Lower Blood Pressure

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Increase Circulation

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Strengthen Posture

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Correct Breathing

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Support Immune System

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Increase Flexibility

Our Vision

To provide complementary therapy services that promote physical and mental well-being, empowering you to reach your health goals and live a more fulfilling and active lifestyle.

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Treatments & Services

Registered Massage Therapy

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Rehabilitation Pre and Post-injury

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Myofascial (Connective Tissue)

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Joint Mobilization

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Pre and Post Natal

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Relaxation

Rehabilitation Support

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Postural Awareness Exercises

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Body Movement Assessment

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Stretching Techniques

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Strengthening Exercises

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Breathing Techniques

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Igor really listened to my concerns and did a great assessment to start the treatment. He makes you feel very comfortable and checks in with you for pressure. I left feeling a lot better & I was given great home care to continue with my treatment plan. I definitely would recommend you visit him, you won't regret it.

– Brittany H, Maple Ridge

Igor is very cordial, easy to talk to, and a great massage therapist. He thoughtfully listened to my concerns and focused his treatment on the issues. The pressure applied during the session was just right and I left the clinic feeling more relaxed and stress free.

– Joselito F, Maple Ridge

Igor is a nice guy with a calming persona and you get the feeling that you've known him longer. In the first session, we discussed my specific pains and what I was looking to achieve through the sessions. The result is that you feel like you've gotten good value for your money, as the treatments themselves have been great!

– Tommy R, Maple Ridge

Our Treatment Process

All treatment sessions offer you a safe, relaxing and therapeutic environment.
We address your health goals by asking for informed consent before performing an assessment and therapy.

1. Pre-Clinic Assessment

We examine your medical history and conduct a musculoskeletal assessment to evaluate your health goals.

2. Treatment Plan

A treatment plan is then put together to address your specific goals and support you to improve your overall health and well-being.

3. Manual Therapy

Your treatment may include connective tissue and muscle manipulation by gentle pulling, compressing and stripping.

4. Reassessment

After your manual therapy we perform musculoskeletal testing again to reevaluate the work that has been done during the treatment.

5. Homework

Homecare techniques may be given to support you in achieving your health goals, such as stretching, breathing, strengthening, postural advice or work ergonomics suggestions.

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Address

22420 Dewdney Trunk Road
3rd Floor, Suite 300
Maple Ridge, BC, V2X 3J5

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Contact Us

604-830-3836

info@ridgehealth.ca

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Hours

Mon:
6:30 AM to 7:30 PM

Tues, Thur
7:00 AM to 6:00 PM

Wed:
6:30 AM to 5:00 PM

Fri
6:00 AM to 4:30 PM

Saturday and Sunday:
Closed

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