About
Ridge Health

Our vision is to provide exceptional therapy services that promote physical and mental well-being, and empower our clients to reach their health goals and live more active and fulfilling lives.
We take an integrated approach to your health, movement and wellness

Postural Improvement
Receive improved postural strengthening habits to practice daily.

Breathing techniques

Strengthening exercises
Empower yourself to achieve your health goals sooner with take-home strengthening exercises.

Hot and cold packs
To support your healing and health goals.

Stretching exercises
Take home stretching exercises to increase flexibility and body awareness.

Body awareness education
Learn how muscles relate and how your body moves.
Our 5-Step Treatment Process
All treatment sessions offer you a safe, relaxing and therapeutic environment.
We address your health goals by asking for informed consent before performing an assessment and therapy.
1
Pre-Clinic Assessment
2
Treatment Plan
3
Manual Therapy
4
Reassessment
5
Homework
Rates
Registered Massage Therapy
45 Minutes – $110
60 Minutes – $125
75 Minutes – $150
90 Minutes – $175
ICBC Client information
ICBC automatically approves 12 RMT treatments within 12-weeks of a motor vehicle accident. ICBC will pay $89.25 per RMT treatment leaving you $35.75 out of pocket for a 60-minute treatment and $20.75 out of pocket for a 45-minute treatment.
Any treatments after 12-weeks from the date of the accident must be paid by you in full unless you’re approved for further treatment by ICBC.
For further questions about ICBC coverage policies please send us an email through the contact form.
FAQs
Massage Therapy
What is massage therapy?
What can I expect at my first massage?
What should I wear for my massage session?
How long is a typical massage session?
The massage treatment duration includes a pre-assessment (verbal and physical), hands-on massage time, reassessment after you are dressed and home care advice.
Can you accommodate individuals with disabilities or special needs?
Do I need to wear a mask?
You are encouraged to wear one for health safety however it’s not mandatory. Your therapist will always be wearing a mask while treating you.
Clinic Information
How do I make an appointment?
Is there a waiting list to book?
Are your therapists licensed and insured?
You can use your extended health benefits to pay for an RMT massage treatment.
Please check with your extended health care plan first to see if you are eligible for massage therapy.
Is there a cancellation policy?
Is it necessary to fill out any forms before my first visit?
What payment methods do you accept?
ICBC claims
Will my extended health care plan cover massage therapy?
Please check with your plan whether you have the coverage.
Do you offer direct billing for ICBC claims?
How many treatments does ICBC cover?
Any treatments after 12 weeks from the accident date must be paid by you in full unless you’re approved for further treatment by ICBC.
For further questions about ICBC coverage policies, please email us through the contact form.
Address
22420 Dewdney Trunk Road
3rd Floor, Suite 300
Maple Ridge, BC, V2X 3J5
Contact Us
Hours
Mon, Tues, Thur, Fri
7:00 AM to 6:00 PM
Wed:
6:30 AM to 5:00 PM
Saturday and Sunday:
Closed
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