Igor Mednikov

Registered Massage Therapist

With over 12 years of massage experience, Igor incorporates the styles of deep tissue and general relaxation. He also enjoys suggesting postural self-awareness, movement, stretching and strengthening techniques to improve patients’ activities in their daily lives.

With a passion for creating positive well-being in both his and other people’s lives, Igor completed his Registered Massage Therapist (RMT) training at the Vancouver College of Massage Therapy in 2015 with 3000 hours of clinical practice. Before RMT training he trained at the Vancouver School of Bodywork & Massage in 2010, with 700 hours of training.

Igor’s interest in massage therapy first began in Russia in the 80s, where as a teenager he practised soccer, swimming, track and field and judo. Between ages 12 to 16, while training for Judo 6 days a week, he discovered massage as a self-care technique and healing modality.

Throughout his athletic life and tree planting career, Igor experienced several musculoskeletal injuries ranging from muscle sprains, strains, spasms, postural muscle imbalances and weaknesses. This led him to learn more about how the body functions and how he could introduce more physical strength and balance into his life.

Igor worked at high-end spas in Vancouver and massage therapy clinics before he opened up his private practice in Maple Ridge, BC, Canada.

Personal Facts

Outside work, Igor enjoys jogging, cycling, dancing, yoga, meditating, weight strengthening, kung-fu, swimming and hiking.

Conditions Treated

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Shoulder, neck and back pain/stiffness

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Muscle tension: stress, overuse or lImited movement

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Frozen shoulder syndrome

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Tendinitis

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Rotator cuff (shoulder) injuries

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Neck, shoulder, lower back, leg muscle spasms

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Degenerative joint pain

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Herniated or bulging discs

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Hip sciatic nerve pain

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Arthritic knee joint pain

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Sprained ankles

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Carpal tunnel (wrist pain)

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Referral pain, trigger points, nerve irritation

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Thoracic outlet syndrome

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Jaw muscle tension

Education

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Registered Massage Therapist (RMT) training at the Vancouver College of Massage Therapy in 2015, with 3000 hours of clinical practice

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Vancouver School of Bodywork & Massage in 2010, with 700 hours of training

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Fascial Facet Treatment Workshop with Robert Hackwood in 2016

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Neuro Kenetic Therapy Seminar, 15 Hours in 2017

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Muscle Energy Techniques for the Neck and Upper Thoracic Spine with Ann Sleeper - 14 CE Credits in 2018

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Exercise and Movement Rehabilitation in Modern Clinical Practice - 14 Credits in 2021

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Returning to Function Following Back and Pelvic Pain - 7CE Credits in 2016

Address

22420 Dewdney Trunk Road
3rd Floor, Suite 300
Maple Ridge, BC, V2X 3J5

Contact Us

604-788-0019

info@ridgehealth.ca 

Hours

Mon:
6:30 AM to 7:30 PM

Tues, Thur
7:00 AM to 6:00 PM

Wed:
6:30 AM to 5:00 PM

Fri
6:00 AM to 4:30 PM

Saturday and Sunday:
Closed

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